Spring Clean Your Mouth with a Dental Checkup in Waterbury

With the temperatures rising, the sun shining, and the flowers blooming, now is the time to spring clean your life. As you tidy each room in your home, do not forget about another key area in your life — your mouth. Your oral health is the gateway to your general health. If you are not taking the time to care for your teeth and gums properly it can lead to several unnecessary complications, like tooth decay. This spring recommit to a healthy smile at home and with a dental checkup in Waterbury.

1. Commit to Your Smile

Your first line of defense against oral health issues starts at home with your toothbrush. If you tend to skip brushing twice a day, now is the perfect time to recommit to the habit. Use a soft-bristled toothbrush and a fluoride toothpaste to clean all surfaces of your teeth and your tongue twice a day for at least 2 minutes each session.

2. Floss Daily

If you do not floss your teeth every day, it is essentially the same as leaving half of your house uncleaned. Flossing removes food particles and bacteria left behind by your toothbrush that can lead to bad breath, cavities, and gum disease. It is best to clean in between each tooth every night before going to bed using a high-quality floss.

3. Enjoy a Professional Cleaning

Even with the best oral hygiene habits at home, it is not enough. There are still areas you cannot reach on your own, like below the gum line. A semi-annual cleaning from your dentist is like hiring a professional service to clean your home. Your dentist has special tools to remove harmful buildup in your mouth that can lead to tooth decay and gum disease. They will also polish your teeth to give you a radiant, clean smile.

4. Promote a Healthy Smile

A semi-annual checkup allows your dentist in Waterbury to monitor your oral health. They can detect areas of concern while they are still small to prevent them from worsening. This keeps your teeth and gums healthy to reduce your long-term dental expenses.

5. Eat a Balanced Diet

You have heard the saying, “you are what you eat.” This not only applies to your body but your mouth as well. Promote your overall well-being by eating a well-balanced diet that is limited in sugars and starches.

Enjoy a Healthy Smile for Spring

If you have not focused on your oral health over the last couple of months, it is never too late to start. Spring is the perfect time to recommit to your smile with the right oral care at home and from your dentist.

About Waterbury Smiles

Dr. Marini and Dr. Mancini are committed to helping our patients maintain optimal oral health. We focus on prevention to keep your teeth and gums healthy. We offer the comprehensive cleanings and checkups you need. Contact Waterbury Smiles today to schedule your next visit.