6 Lifestyle Changes to Ensure Your Dental Implants Last

If you’re ready to replace your missing teeth for good, dental implants are the solution for you. A dental implant is the only method of recreating both the root and the crown. They have over a 95% success rate and are proven to last for 30 years or more, but many factors will affect their life expectancy, like your brushing habits. Here are 6 lifestyle changes to make to get the most from your investment.

1. Revamp Your Oral Hygiene Routine

An infection called peri-implantitis is a common cause of dental implant failure. It results from bacteria found in plaque and tartar buildup. 

You can ensure your mouth stays healthy by brushing your teeth at least twice a day using a soft-bristled toothbrush and non-abrasive toothpaste. Don’t forget to floss every day before going to bed.

2. Watch What You Eat

Dental implants have the support of your jawbone, allowing you to regain 70% of your natural biting force. Although they are strong and durable, it’s best to limit hard or chewy foods. They can cause wear and tear on your dental implants, which may shorten their lifespan.

3. Don’t Smoke or Drink Alcohol

Tobacco and alcohol affect your body’s immune system, increasing your risk of infections and delayed healing. It’s best to kick the habits to ensure your new smile lasts.

4. Don’t Grind Your Teeth

If you grind or clench your teeth, it can damage your dental implants over time. A nightguard can protect your investment. It creates a barrier between your upper and lower teeth. It will absorb the friction and pressure to safeguard your dental implants.

5. Break Bad Oral Habits

You can avoid damaging your dental implants by breaking any bad oral habits. Keep inedible objects out of your mouth and don’t use your teeth in place of scissors or other tools.

6. Visit Your Dentist Regularly

Even if you don’t have any natural teeth left, you must still see your dentist regularly. Schedule a cleaning and checkup every 6 months to keep your mouth healthy.

If you’re ready to treat your lost teeth, don’t settle for less than the best. Invest in a solution that can thrive for decades with the right lifestyle.

About Dr. Luciano Marini

Dr. Marini earned his dental degree from the University of Connecticut School of Dental Medicine and has regularly continued his education in many specialties, including dental implants. He is an award-winning dentist and is affiliated with several professional organizations, including the American Dental Association. Request an appointment online or call (203) 575-9097.